Bellevue Christian Counseling Logo

  • ServicesRead about the expertise available
    • Individual ServicesAddress your personal concerns confidentially
      • ADHD
      • Abandonment Issues and Neglect
      • Aging and Geriatric Issues
      • Anger Management
      • Anxiety
      • Autism Spectrum Disorder
      • Bipolar Disorder
      • Chemical Dependency
      • Counseling for Children
      • Counseling for Teens
      • Codependency
      • Depression
      • Eating Disorders
      • EMDR
      • Grief and loss Counseling
      • Individual Counseling
      • Infidelity and Affairs
      • Lifespan Integration Therapy
      • Men’s Issues
      • OCD
      • Personal Development
      • Psychological Testing
      • PTSD
      • Relationship Issues
      • Sex And Porn Addiction
      • Sexual Abuse
      • Spiritual Development
      • Trauma
      • Weight Loss
      • Women’s Issues
    • Christian Couples CounselingWork through challenges together
      • Couples Counseling
      • Premarital Counseling
      • Marriage Counseling
    • Family CounselingEstablish the peaceful home you desire
      • Christian Counseling for Children
        and Teens
      • Family Counseling
    • Group CounselingBenefit from the support of others
      • Men’s Sexual Addiction Recovery
        Group
      • All Counseling Groups
    • Online Counseling
    • Anxiety
    • Depression
    • Marriage Counseling
    • Sex And Porn Addiction
  • LocationsChoose from our variety of office locations
    • Bellevue Office FrontBellevue
    • Bothell Office Front EntranceBothell
    • Edmonds Christian CounselingEdmonds
    • Everett Office Front EntranceEverett
    • Federal Way Office FrontFederal Way
    • Hansville
    • Kent 2Kent
    • Kirkland Christian CounselingKirkland
    • LaceyLacey
    • Mill Creek Office Waiting RoomMill Creek
    • Monroe
    • Oak Harbor Office OutsideOak Harbor
    • Poulsbo
    • Puyallup Christian CounselingPuyallup
    • Redmond OfficeRedmond
    • Seattle Downtown OfficeSeattle Downtown
    • Seattle Greenlake 2Seattle Greenlake
    • Silverdale Office FrontSilverdale
    • Tacoma Office FrontTacoma
    • Spokane ValleySpokane Valley
    • Vancouver
    •  1Online Counseling
  • CounselorsFind the best counselor for your needs
  • CareersBecome an affiliated Christian counselor
  • (425) 939-6856Please give us a call, we are here to help
header-image

Nuggets of Wisdom in Premarital Counseling: Tips from a Christian Counselor, Part 1

Bellevue Christian Counseling
https://bellevuechristiancounseling.com/wp-content/uploads/2014/01/nuggets-of-wisdom-in-premarital-counseling-tips-from-a-christian-counselor-part-1-4.jpg 400 298
https://bellevuechristiancounseling.com/wp-content/uploads/2015/01/bellevue.jpg
https://bellevuechristiancounseling.com/wp-content/uploads/2016/05/cropped-cropped-seattle-logo.png
330 112th Ave NE, Suite 302
BELLEVUE, WA 98004
United States
330 112th Ave NE, Suite 302
BELLEVUE, WA 98004
United States
Photo of Andrew Engstrom

Andrew Engstrom

Jan
2014
28

Nuggets of Wisdom in Premarital Counseling: Tips from a Christian Counselor, Part 1

Andrew Engstrom

AnxietyMarriage CounselingPremarital Counseling

In my previous articles on premarital counseling, I introduced the idea of nuggets of wisdom as one of the most helpful aspects of premarital counseling. These are specific pieces of wisdom that one can easily apply to one’s life, and which one can remember throughout life.

Where Do Nuggets Come From?

Image 2We can encounter these ‘nuggets’ in two different ways. They can be pieces of wisdom that we come across in precisely the right way at the right time. They just ‘stick,’ because we were already primed and ready to receive a particular lesson in such a way that it becomes part of us.

Nuggets can also come custom-designed, especially in a professional premarital counseling setting. When a particular theme or an important lesson comes to the surface, the counselor and counselees can verbalize it in such a way that it becomes a nugget. It becomes like a mission statement that is repeated, processed and integrated into the lives of the counselees. For example, a fiancé might think that her husband-to-be is as strong as a rock, but she might find his tendency to think and plan internally, without communicating with her, distressing. In this context, his custom-made nugget may be “to be an emotionally intelligent rock, whose plans are painted on the outside.” The male fiancé could be asked to find a rock, paint “plans” on the outside of it, and keep it as a fun reminder of what he learnt in counseling.

Like us if you are enjoying this content.

How Do Nuggets Work?

Once a thought becomes a nugget, it will pop up during hard times. It reminds you to be active when you’re being passive, and it guides you when you’re unsure. In other words, nuggets are the wise thoughts that become part of who you are.

In the rest of this article and the following article, I provide some examples of nuggets that can help you in your marriage. I did an informal survey among my married friends and colleagues, asking them for their nuggets, and I also added some of my own. Here are some valuable examples:

Nuggets on Maintaining Perspective

  • Being closer to Christ than to anyone else will prepare you for marriage, and through the Holy Spirit He will sustain you in your marriage more than anyone else.
  • When it comes to time, quantity is almost the same as quality. Many small words and gestures are more powerful than a single large dose.
  • Marriage is the place where you learn how selfish you really are, and in ways that you didn’t know. In marriage, you are called to be selfless at a level that you never faced before. (I call this the character logical crucible of marriage).
  • Make your partner the person you confide in most deeply and don’t share that level of intimacy with anyone else. Tell your partner if you talked about them with someone else, and tell them what you said.
  • Marriage is not about being fair. Having said that, you should seek equality at all times, even when it  means balancing imbalances, giving in the kitchen, choosing the evening’s movie, or both of you getting two and a half cookies or doing four chores each, and getting one car each. You do need to try to be equal. But, having done that, we need to acknowledge that it’s never about trying to get your fair share or seeking a position of power.
  • You can tell a lot about someone by their parents, but your marriage is your marriage. Be yourselves.
  • When you are courting, you are actively seeking to see your partner’s goodness. But when you have made a commitment to each other, you start to only see their bad points. Be ready to overlook things that the Accuser points out – whether real or imagined – and trust your decision to love them.
  • Your job is to set your partner free and to see them become the person they were created to be. Let go of your expectations and nurture your partner so that they may truly blossom.

 

Christian Counseling Can Help You Prepare for Marriage

In my next article, I will continue to suggest further nuggets that can be helpful as you prepare for marriage and reflect on your future together. As a Christian Counselor, I have found that preparing for their marriage is one of the most important investments that a couple can make. There are many aspects to this and the nuggets presented in this article may raise issues that you feel you need to reflect on and discuss. A trained Christian counselor can help you and your partner in this process of preparing for your life together.

Photos
Photos are from freedigitalphotos.net; Isolated Pyrite Stock Photo by smokedsalmon, published on 05 February 2012; Stock Photo – image ID: 10071623; Young Couple Romancing Stock Photo by photostock, published on 09 May 2011

DISCLAIMER: THIS ARTICLE DOES NOT PROVIDE MEDICAL ADVICE

The information, including but not limited to, text, graphics, images and other material contained on this article are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Please contact one of our counselors for further information.

  • Share on Facebook
  • Tweet it
  • ↑ Back to top
Photo of Andrew Engstrom
Andrew is currently not accepting new clients

Andrew Engstrom

Licensed Marriage and Family Therapist
(425) 354-5472 andrewe@seattlechristiancounseling.com

Helping couples heal their relationships by first better understanding themselves is what I do as a Christian counselor. I offer you support and insight for overcoming obstacles that stand in the way of forming lasting, fulfilling relationships with others and God. Whether you’re looking for marriage or premarital counseling, together we will strive to learn more about yourself, how you affect others, and how they affect you. With this knowledge, you can learn how to make healthy choices that will help you grow in all the relationships in your life. Read more articles by Andrew »

Other articles that might interest you...

spacer

spacer

spacer

About Andrew

Photo of Andrew Engstrom

Andrew Engstrom, MS, LMFT

Licensed Marriage and Family Therapist

Helping couples heal their relationships by first better understanding themselves is what I do as a Christian counselor. I offer you support and insight for overcoming obstacles that stand in the way of forming lasting, fulfilling relationships with others and God. Whether you’re looking for marriage or premarital counseling, together we will strive to learn more about yourself, how you affect others, and how they affect you. With this knowledge, you can learn how to make healthy choices that will help you grow in all the relationships in your life. View Andrew's Profile

Recent articles by Andrew

  • Apr 17 · How to Build Behavior and Emotional Awareness in Relationships
  • Apr 11 · Common Problems in Relationships: Lack of Body Awareness
  • Feb 24 · Creating Safety in Relationships: Crucial Conversations in Couples Therapy
See all articles by Andrew »

Related Services

  • Anxiety
  • Marriage Counseling
  • Premarital Counseling

Andrew's Office Locations

  • Photo of the Seattle Downtown office

    Seattle Downtown

    Washington

    General Office Number

    (206) 388-3929
    602 Valley Street Seattle, WA 98109

    View Office Details
  • Photo of the Bothell office

    Bothell

    Washington

    General Office Number

    (425) 939-7959
    10116 Main Street, Suite 204 Bothell, WA 98011

    View Office Details
  • Photo of the Online (WA only) office

    Online (WA only)

    General Office Number

    (206) 388-3929
    ,  

    View Office Details
Bellevue Christian Counseling Logo
Bellevue Christian Counseling
Professional help with faith-based values
We are an association of professional, independently licensed Christian counselors experienced in helping people of all ages find healing for a wide variety of issues.
© 2025 Bellevue Christian Counseling. All rights reserved.
330 112th Ave NE,, Bellevue, WA 98004. Tel (425) 939-6856.
Facebook Twitter Online Counseling About Us Privacy Policy Terms of Use Feel free to contact us!
We are open for business. In person and online counseling are available now.