By Barney Armstrong, MA, LMHC, Bellevue Christian Counseling Are there things that you want to change in your feelings and reactions,...

Based on the title of this article, it seems that I should be sitting down to write about relational disconnect....

By Chris Chandler, MA, LMHC, CSAT-C, Seattle Christian Counseling In the film adaptation of The Count of Monte Cristo, Abbe Faria...

This is the thing: when you start to hit twenty-eight or thirty, everything starts to divide, and you can see...

By Chris Chandler, MA, LMHC, CSAT-C, Seattle Christian Counseling References “Wired for Intimacy” by William M. Struthers Is porn addiction a...

Pick up any magazine on health or self-care today, and you can likely find an article on relaxation and mindfulness....

Shame is one of those emotions that everyone carries and no one likes to talk about. It’s the fear that,...

By Chris Chandler, MA, LMHC, CSAT-C, Seattle Christian Counseling References “The Storm of Sex Addiction” by Connie A. Lofgreen Recovery from...

A Chip Off the Old Block? When I was a teen I tried to impersonate my dad. Not everything about...

Most unmarried people are having sex, and the majority of contemporary folks would probably agree that having sex before marriage...

In my previous article I shared three of the six ways that can help parents to navigate the treacherous terrain...

By Barney Armstrong, MA, LMHC, Bellevue Christian Counseling It’s common for people to ask: “Why can’t I forgive myself?” Often the...