Articles about Individual Counseling

Many people suffer from some degree of anxiety, and while the level may differ, most of the symptoms are the...

This article will be going over how our mind responds to stress and how it relates to mental health. I...

Although a hurting soul wants to erase memories, the pain of trauma never remains tamely caged. We hope to abandon...

Does anger feel like it’s taking over your life? Do you feel trapped by your own anger and resentment toward...

Experiencing anxiety can feel isolating and difficult. If you love someone who is struggling with anxiety, it can be hard...

Believers in Christ don’t have to wait for the next big miracle to experience the Presence of God. In the...

In this article, I am going to define trauma from a clinical perspective, but also give insight into how discernment...

The feeling of anxiety can creep up on you without warning. The world seems to compress. Your heart rate starts...

Teaching and equipping teenagers for dating relationships is an overlooked element of the struggles and triumphs of a teenager’s ever-changing...

Death is a part of life that all of humanity will face. Since the beginning, people have experienced the fluctuation...

If you are stuck in a cycle of stress eating, what can you do to stop it? In this article,...

Do you know someone who seems to be isolated and doesn’t want to be included in anything that may not...