Emotional Neglect in Adult ...
Relationships can come with more than you bargained for and can be less fulfilling than hoped. Each relationship comes with...
continue reading »Articles about Individual Counseling
The Reluctant Gratitude Journal
Some people are reluctant to journal. It sounds to Pinterest-perfect. Can writing things down change anything? For those who finally...
continue reading » 
Recipe for Recovery: Practical ...
When we make our marital vows and declare that we will forsake all others, we tend to view it as...
continue reading » 
Understanding the Relationship Between ...
Have you ever just been enjoying time with loved ones or watching a game, and intrusive thoughts make their way...
continue reading » 
8 Signs of Abandonment Issues in Young ...
While signs of abandonment issues may be clear in childhood or as a young teen, it can be tricky to...
continue reading » Toxic Traits in a Relationship to Look ...
Relationships of all kinds bring together people who may have various similarities and differences that make their dynamic interesting. These...
continue reading » From Anxiety to Living in Wholeness and ...
Jesus promised his people lives that are ‘full’ (John 10: 10) and that are marked by the fruit of the...
continue reading » 
Anxiety Relief Through Art
Can you find anxiety relief through art? Megan’s anxiety used to feel trapped within her own body. Anxiety would close...
continue reading » 
4 Simple Routines to Adopt for Anxiety ...
Looking for anxiety relief in Bellevue, WA? We can help! Because anxiety doesn’t take a break when you’re on vacation...
continue reading » The Benefits of Cognitive Behavioral ...
Your mind can sometimes work against you. Despite your best conscious efforts, you can find yourself having unwanted intrusive thoughts....
continue reading » 
Recognizing Good and Bad Signs of Anger ...
In a world of sin and greed, we often find ourselves frustrated. The Christian recognizes that no matter how righteous,...
continue reading » 
Avoiding ADHD Burnout: The ADHD Secret ...
It can take a lifetime to learn how to be productive despite having an attention span affected by ADHD. Most...
continue reading »