Many people don’t like to associate their lives with trauma. In fact, many people may not have experienced what they...

Article 3-B of the Forgiveness Section of the Positive Psychology Series My previous article introduced the question of what exactly...

Counseling can take many different forms, and it can have many different goals and outcomes. There are a variety of...

My work as a licensed Christian counselor allows me to offer my clients the best of two helpful categories of...

References Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené...

Part 2 of a 2-Part Series Why is Honesty Important in a Relationship Honesty builds trust. Likewise, keeping our word,...

References Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené...

Article 3-A of a Forgiveness Section of the Positive Psychology Series In my previous articles in this series on forgiveness,...

In my previous article, I discussed the importance of the thoughts we tell ourselves. Often the “truths” that we repeat...

Holidays and High Anxiety This is the time of year where many are on a state of high alert. Clients...

Part 1: What is Normal Grief? Losing someone we love is excruciating. When we lose someone to death, whether suddenly...