Bellevue Christian Counseling Logo

  • ServicesRead about the expertise available
    • Individual ServicesAddress your personal concerns confidentially
      • ADHD
      • Abandonment Issues and Neglect
      • Aging and Geriatric Issues
      • Anger Management
      • Anxiety
      • Autism Spectrum Disorder
      • Bipolar Disorder
      • Chemical Dependency
      • Counseling for Children
      • Counseling for Teens
      • Codependency
      • Depression
      • Eating Disorders
      • EMDR
      • Grief and loss Counseling
      • Individual Counseling
      • Infidelity and Affairs
      • Lifespan Integration Therapy
      • Men’s Issues
      • OCD
      • Personal Development
      • Psychological Testing
      • PTSD
      • Relationship Issues
      • Sex And Porn Addiction
      • Sexual Abuse
      • Spiritual Development
      • Trauma
      • Weight Loss
      • Women’s Issues
    • Christian Couples CounselingWork through challenges together
      • Couples Counseling
      • Premarital Counseling
      • Marriage Counseling
    • Family CounselingEstablish the peaceful home you desire
      • Christian Counseling for Children
        and Teens
      • Family Counseling
    • Group CounselingBenefit from the support of others
      • Men’s Sexual Addiction Recovery
        Group
      • All Counseling Groups
    • Online Counseling
    • Anxiety
    • Depression
    • Marriage Counseling
    • Sex And Porn Addiction
  • LocationsChoose from our variety of office locations
    • Bellevue Office FrontBellevue
    • Bothell Office Front EntranceBothell
    • Edmonds Christian CounselingEdmonds
    • Everett Office Front EntranceEverett
    • Federal Way Office FrontFederal Way
    • Hansville
    • Kent 2Kent
    • Kirkland Christian CounselingKirkland
    • LaceyLacey
    • Mill Creek Office Waiting RoomMill Creek
    • Monroe
    • Oak Harbor Office OutsideOak Harbor
    • Poulsbo
    • Puyallup Christian CounselingPuyallup
    • Redmond OfficeRedmond
    • Seattle Downtown OfficeSeattle Downtown
    • Seattle Greenlake 2Seattle Greenlake
    • Silverdale Office FrontSilverdale
    • Tacoma Office FrontTacoma
    • Spokane ValleySpokane Valley
    • Vancouver
    •  1Online Counseling
  • CounselorsFind the best counselor for your needs
  • CareersBecome an affiliated Christian counselor
  • (425) 939-6856Please give us a call, we are here to help
header-image

Defining and Avoiding Sexual Assault

Bellevue Christian Counseling
https://bellevuechristiancounseling.com/wp-content/uploads/2015/09/defining-and-avoiding-sexual-assault-3.jpg 300 200
https://bellevuechristiancounseling.com/wp-content/uploads/2015/01/bellevue.jpg
https://bellevuechristiancounseling.com/wp-content/uploads/2016/05/cropped-cropped-seattle-logo.png
330 112th Ave NE, Suite 302
BELLEVUE, WA 98004
United States
330 112th Ave NE, Suite 302
BELLEVUE, WA 98004
United States
Bellevue Christian Counseling
Sep
2015
25

Defining and Avoiding Sexual Assault

Christian Counselor Seattle

Individual CounselingSexual AbuseWomen's Issues
Sexual assault, sexual abuse, rape, and sexual molestation are all words or phrases we are familiar with. These terms tend to have several meanings, connotations, and implications, and this can lead to confusion and frustration. In a society where sarcasm, hyperbole, and rhetoric are typical means of communication, I believe that it is important to take words seriously. Explicitly defining one’s terms can reduce one’s confusion and frustration when discussing delicate situations. In this article, I seek to define what sexual assault is and outline some precautions you can take in order to avoid it. For the purposes of this article, I will be focusing mostly on the demographic at highest risk of being sexually assaulted, namely, females between the ages of 18 and 22 years old.

Words Matter

Communication becomes increasingly difficult without an appropriate vocabulary. Communicating without words would require highly developed gestures, facial expressions, and body language. The Bible speaks of words in a very explicit way. Proverbs 18.21 (ESV) states that, “Death and life are in the power of the tongue,
and those who love it will eat its fruit.” The letter of James likewise speaks of trying to tame the tongue, and suggests that doing so is not an easy task.

For we all stumble in many ways. And if anyone does not stumble in what he says, he is a perfect man, able also to
bridle his whole body. If we put bits into the mouths of horses so that they obey us, we guide their whole bodies as well. Look at the ships also: though they are so large and are driven by strong winds, they are guided by a very small rudder wherever the will of the pilot directs. So also the tongue is a small member, yet it boasts of great things.

Like us if you are enjoying this content.

How great a forest is set ablaze by such a small fire! And the tongue is a fire, a world of unrighteousness. The tongue is set among our members, staining the whole body, setting on fire the entire course of life, and set on fire by hell.  For every kind of beast and bird, of reptile and sea creature, can be tamed and has been tamed by mankind, but no human being can tame the tongue. It is a restless evil, full of deadly poison. (James 3:2-8, ESV)

Words suddenly seem vitally important. Not only words, but also how we choose to use those words, can bring either death or life. This is an extreme statement, but I do not think it is untrue, especially when we are discussing matters such as sexual assault.

Defining Sexual Assault

The words used to define sexual assault are clear and specific. The United States Department of Justice defines Sexual Assault as follows:

Sexual Assault is any type of sexual contact or behavior that occurs without the explicit consent of the recipient. Falling under the definition of sexual assault are sexual activities such as forced sexual intercourse, forcible sodomy, child molestation, incest, fondling, and attempted rape.

This definition makes it unmistakably clear that there must be explicit consent by the recipient, or else sexual contact is considered assault. Often victims of sexual assault are said to have consented to the sexual act, when they were in fact not even conscious or aware of what was going on in those moments. So much shame is placed on victims who may have been at parties, drinking excessively, using drugs, or even flirting or wearing provocative clothing. In our society, doing one or more of these things is somehow an indication that, “You were asking for it.” It is no wonder that so many victims never come forward to report the assault to law enforcement officials. Some victims don’t even tell their closest friends and family what has happened to them.

As I discussed earlier, words matter. I hope that the following words can reach someone who may be feeling shame over being assaulted. If you have been a victim of sexual assault, please know that you are not to blame. It does not matter how many drinks you had, where you were, who you were with, what kind of clothes you were wearing, or what kind of attitude you displayed. It is never okay for another human being to touch you without your explicit consent.

Safeguarding Yourself against Sexual Assault

As I’ve just said, it is never okay for someone to touch you, in any manner, without your consent. That being said, however, sometimes that crucially important word, “No,” just isn’t enough. The best defense is to safeguard yourself in situations with a heightened the risk of sexual assault. Here are some suggestions for how to do this.

1. Pepper Spray

Bearing in mind that most sexual assaults are committed by an acquaintance of the victim, carrying pepper spray or mace is one way to protect yourself from an attacker, even if you know the person. While it may seem silly to have pepper spray close by when at a friend’s house, this can be a very quick way of reducing risk.

2. Keep Your Friends Close

If you are planning to attend a party or social gathering, always go with friends. Be sure to check in with one another throughout the evening. Being accountable to one another and agreeing to leave together, or even to stay together at the event, is always safer than being alone.

3. Limit Your Alcohol Intake

Alcohol inhibits your ability to discern and judge a situation appropriately, and also compromises your basic motor functions. The more you drink, the more these effects are intensified, which makes it easy for predators to take advantage of you.

4. Have a Backup Plan

If you do happen to drink too much and realize that you cannot drive home, have a plan in place to make sure that you can get home safely. Have the number of a local cab company saved in your phone or download a rideshare app so that you have options for getting home.

5. Never Leave a Drink Unattended

Rohypnol, otherwise known as the date rape drug, is easily accessible and can be slipped into any drink. Keep your drink close by you, don’t leave it alone, and never accept a drink from someone you don’t trust completely.

6. Go Public Instead of Private

If going on a blind date or a first date, choose a public place that is well lit. Always be sure to let a friend know where you will be, with whom, and roughly when you will be returning home.

Seeking Help after Sexual Assault: Christian Counseling

As a Christian counselor, I am aware that if you have been sexually assaulted you will probably feel afraid, alone, and as though nobody can help you. Nevertheless, I would encourage you to reach out and begin to share your story with a Christian counselor. As difficult as it is to discuss these situations, I am committed to supporting and encouraging you through this process of healing. Please don’t stay silent in your pain. You are not alone.

 

Resources
1. http://www.justice.gov/ovw/sexual-assault

2. https://www.rainn.org/get-information
Photos
“Urban Insanity,” courtesy of Dima Bushkov, Flickr CreativeCommons (CC BY 2.0); “4. Diary,” courtesy of Kevin Couette, Flickr CreativeCommons (CC BY-SA 2.0); “Protect,” courtesy of GotCredit, Flickr CreativeCommons (CC BY 2.0); “Protect,” courtesy of GotCredit, Flickr CreativeCommons (CC BY 2.0)

DISCLAIMER: THIS ARTICLE DOES NOT PROVIDE MEDICAL ADVICE

The information, including but not limited to, text, graphics, images and other material contained on this article are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Please contact one of our counselors for further information.

  • Share on Facebook
  • Tweet it
  • ↑ Back to top

Other articles that might interest you...

spacer

spacer

Sexual Addiction: 10 Symptoms
Bellevue Christian Counseling

Sexual Addiction: 10 Symptoms

Knowing you are a sex addict doesn’t mean you are bad or perverted or hopeless. It means that you may...

continue reading »

Related Services

  • Individual Counseling
  • Sexual Abuse
  • Women's Issues
Bellevue Christian Counseling Logo
Bellevue Christian Counseling
Professional help with faith-based values
We are an association of professional, independently licensed Christian counselors experienced in helping people of all ages find healing for a wide variety of issues.
© 2025 Bellevue Christian Counseling. All rights reserved.
330 112th Ave NE,, Bellevue, WA 98004. Tel (425) 939-6856.
Facebook Twitter Online Counseling About Us Privacy Policy Terms of Use Feel free to contact us!
We are open for business. In person and online counseling are available now.