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Keeping Your Marriage from Being a Casualty of Porn Addiction

Bellevue Christian Counseling
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330 112th Ave NE, Suite 302
BELLEVUE, WA 98004
United States
330 112th Ave NE, Suite 302
BELLEVUE, WA 98004
United States
Photo of Erik Mildes

Erik Mildes

May
2020
12

Keeping Your Marriage from Being a Casualty of Porn Addiction

Erik Mildes

Marriage CounselingSex And Porn Addiction

This article is meant to bring insight to the many couples who are seeking to repair the damage to their relationship as a result of one of the members struggling with an addiction to pornography.

What is Happening to Our Marriage?

Keeping Your Marriage from Being a Casualty of Porn Addiction 2

Hurt, pain, anger, resentment, and betrayal are terms that may be used to describe the emotion one feels after learning of their spouse’s addiction to pornography. Guilt, shame, regret, and disappointment may be used to describe how the one who has been addicted to pornography feels as a result of their use over time or after each occurrence (Bruin, 2008). Either way, an addiction to pornography can destroy the emotional closeness and trust in a marriage, and can foster untold amounts of confusion for both members. It is for this reason I want to address three key elements in this article which can help you in the healing and trust building process: understanding the nature of sexual addiction; communicating with one another in such a way that restoration in the marriage is possible; and working with a therapist who has experience helping couples work through an addiction to pornography.

Understanding the Nature of Sexual Addiction

Gordon Bruin (2008) explains gaining an understanding of the addicted brain and how it compels one to continue with addictive behaviors will not only help the one struggling with the addiction but also help those who are trying to support them in the recovery and change process. Without an understanding of sexual addiction, it can be easy for spouses to enter into conflict about how bad the one who engaged in viewing pornography is, when what they’re really up against is the addiction itself. Learning about the nature of sexual addiction also allows the individual struggling with the addiction to better understand how they are personally affected by their engagement with pornography. Furthermore, this understanding equips both members to join together and to support each other by delving into the emotional experiences each has had as a result of the addiction.

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Communicating in a Way That Creates Restoration

Keeping Your Marriage from Being a Casualty of Porn Addiction 3There is a way for couples to communicate that enables them to effectively work through the hurt, pain, betrayal, and lack of trust presenting as a result of the sexual addiction. Dr. John Gottman (1999) has shown defensiveness, criticism, contempt, and stonewalling to be detrimental in facilitating constructive dialogue between spouses. Their antidotes, however, can be useful in helping create dialogue that allows both members to openly express their fears, doubts, and needs to each other in a constructive and healing manner. Gottman (1999) lists the antidotes as the following:

Four Horseman of the Apocalypse Their Antidotes

Defensiveness — Accepting Responsibility

Criticism — Use Gentle Startups

Contempt — Building a Culture of Appreciation

Stonewalling — Do Physiological Self Soothing

 

Working with an Experienced Therapist

Working with a therapist who understands the nature of sexual addiction, as well as how to help couples communicate effectively, is a major component in the healing, change, and recovery process. Furthermore, an experienced therapist can also help a couple address betrayals of trust, build a network of support, address elements of infidelity, and other aspects of porn addiction which couples may experience.

Hope for the Future

Porn Addiction is not the end of the road for a marriage. Working through the effects of a spouse’s addiction to pornography is not easy, however if wisdom is gained and applied in the process of recovery it is possible for couples to come away from the initial periods of chaos with a stronger relationship and greater levels of transparency. This often requires a firm commitment to their relationship and in many cases to the counseling process. In other words, there is hope for change and growth for the addicted individual, and for the marriage as a whole.
References
Bruin, G. (2008). Innergold treatment manual. Pleasant Grove, UT: Innergold Counseling Services.
Gottman, J., & Silver, N. (1999). The 7 principles of making marriage work. New York, NY: Three Rivers Press.

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DISCLAIMER: THIS ARTICLE DOES NOT PROVIDE MEDICAL ADVICE

The information, including but not limited to, text, graphics, images and other material contained on this article are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Please contact one of our counselors for further information.

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Erik Mildes

Licensed Counselor and Clinical Supervisor
(425) 939-9934 erik@seattlechristiancounseling.com

I believe in the healing, transformative promises of Christ. I also believe in His patience, and have had the privilege of seeing God’s grace work miracles in the lives of my clients. As a Master’s level Mental Health Counselor, I’m honored to act as a vessel for the Lord, one that will help you discover healing and growth. I help people recover from issues like abuse, depression, anxiety, broken relationships, spiritual concerns, and more. Whatever you’re going through, I offer you support, experience, and hope for a new, Christ-filled future. Read more articles by Erik »

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About Erik

Photo of Erik Mildes

Erik Mildes, MA, LMHC

Licensed Counselor and Clinical Supervisor

I believe in the healing, transformative promises of Christ. I also believe in His patience, and have had the privilege of seeing God’s grace work miracles in the lives of my clients. As a Master’s level Mental Health Counselor, I’m honored to act as a vessel for the Lord, one that will help you discover healing and growth. I help people recover from issues like abuse, depression, anxiety, broken relationships, spiritual concerns, and more. Whatever you’re going through, I offer you support, experience, and hope for a new, Christ-filled future. View Erik's Profile

Recent articles by Erik

  • May 12 · Keeping Your Marriage from Being a Casualty of Porn Addiction
  • May 17 · A Christian Counselor’s Perspective on Seeing God’s Hand in Your Past
  • Jan 22 · Adolescent Counseling
See all articles by Erik »

Related Services

  • Marriage Counseling
  • Sex And Porn Addiction

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    (425) 939-7959
    10116 Main Street, Suite 204 Bothell, WA 98011

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