Dr. Shane Patrick

Why Premarital Counseling is for Every ...

Premarital counseling is for every engaged couple. That is a simple, but all-encompassing statement. There are many reasons why couples...

Finding Support for Mourning the Loss of a Parent 4

Luke Bartlett

Finding Support for Mourning the Loss ...

In the Lord of the Rings movies, the actor Bernard Hill delivered one of the more poignant lines in the...

Identifying Codependent Behavior in Your Relationships

Dr. Kevin Klar

Identifying Codependent Behavior in ...

There’s a lot of truth in the saying that too much of a good thing can be a bad thing....

Powerful Responses to Gaslighting in Relationships 1

Becky Pedersen

Powerful Responses to Gaslighting in ...

Gaslighting is a form of manipulation that messes with your mind and emotions, making you second guess your reality. It...

How to Cope with Anxiety: 7 Practical Tips 1

Justin Washington

How to Cope with Anxiety: 7 Practical ...

Anxiety affects millions of people each year in the U.S. Learning how to cope with anxiety can spare you from...

How to Pray to God and Improve Your Prayer Life 1

Becky Pedersen

How to Pray to God and Improve Your ...

Are there some people in your life that you find hard to talk to, for whatever reason? Perhaps it’s because...

ADHD and Autism: Self-Care for Parenting Your Neurodivergent Child 4

Jennifer Gannon

ADHD and Autism: Self-Care for ...

Parenting is hard. Parenting a child with attention-deficit/hyperactivity disorder (ADHD), autism, or other neurological or developmental differences, can be an...

Emotional Neglect in Adult Relationships: Causes, Signs, and Ways to Overcome It 1

Allison Kim

Emotional Neglect in Adult ...

Relationships can come with more than you bargained for and can be less fulfilling than hoped. Each relationship comes with...

Becky Pedersen

The Reluctant Gratitude Journal

Some people are reluctant to journal. It sounds to Pinterest-perfect. Can writing things down change anything? For those who finally...

Recipe for Recovery: Practical Strategies to Reset After an Emotional Affair 4

Dr. Shane Patrick

Recipe for Recovery: Practical ...

When we make our marital vows and declare that we will forsake all others, we tend to view it as...

Understanding the Relationship Between Anxiety and Intrusive Thoughts 4

Michelle Thorsteinson

Understanding the Relationship Between ...

Have you ever just been enjoying time with loved ones or watching a game, and intrusive thoughts make their way...

8 Signs of Abandonment Issues in Young Adulthood 3

Dr. Kevin Klar

8 Signs of Abandonment Issues in Young ...

While signs of abandonment issues may be clear in childhood or as a young teen, it can be tricky to...

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