Justin Washington

How to Cope with Anxiety: 7 Practical ...

Anxiety affects millions of people each year in the U.S. Learning how to cope with anxiety can spare you from...

How to Pray to God and Improve Your Prayer Life 1

Becky Pedersen

How to Pray to God and Improve Your ...

Are there some people in your life that you find hard to talk to, for whatever reason? Perhaps it’s because...

ADHD and Autism: Self-Care for Parenting Your Neurodivergent Child 4

Jennifer Gannon

ADHD and Autism: Self-Care for ...

Parenting is hard. Parenting a child with attention-deficit/hyperactivity disorder (ADHD), autism, or other neurological or developmental differences, can be an...

Emotional Neglect in Adult Relationships: Causes, Signs, and Ways to Overcome It 1

Allison Kim

Emotional Neglect in Adult ...

Relationships can come with more than you bargained for and can be less fulfilling than hoped. Each relationship comes with...

Becky Pedersen

The Reluctant Gratitude Journal

Some people are reluctant to journal. It sounds to Pinterest-perfect. Can writing things down change anything? For those who finally...

Recipe for Recovery: Practical Strategies to Reset After an Emotional Affair 4

Dr. Shane Patrick

Recipe for Recovery: Practical ...

When we make our marital vows and declare that we will forsake all others, we tend to view it as...

Understanding the Relationship Between Anxiety and Intrusive Thoughts 4

Michelle Thorsteinson

Understanding the Relationship Between ...

Have you ever just been enjoying time with loved ones or watching a game, and intrusive thoughts make their way...

8 Signs of Abandonment Issues in Young Adulthood 3

Dr. Kevin Klar

8 Signs of Abandonment Issues in Young ...

While signs of abandonment issues may be clear in childhood or as a young teen, it can be tricky to...

Toxic Traits in a Relationship to Look Out For 3

Dr. Shane Patrick

Toxic Traits in a Relationship to Look ...

Relationships of all kinds bring together people who may have various similarities and differences that make their dynamic interesting. These...

From Anxiety to Living in Wholeness and Peace

Allison Kim

From Anxiety to Living in Wholeness and ...

Jesus promised his people lives that are ‘full’ (John 10: 10) and that are marked by the fruit of the...

Overcoming the Challenge of Having a Hyperactive Child 1

Tammette Chitwood

Overcoming the Challenge of Having a ...

“Stop! Stop that now, I’m serious, Levi!!” an exasperated young mom yelled to her hyperactive child the other day in...

Justin Washington

Anxiety Relief Through Art

Can you find anxiety relief through art? Megan’s anxiety used to feel trapped within her own body. Anxiety would close...

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