header-image
Services about...

Coaching

Bellevue Christian Counseling

Articles about Coaching

Photo of Jenna Richardson

Jenna Richardson

Nov
2024
15

How to Recognize Employee Burnout

Jenna Richardson

According to a study of 1000 participants, around 77% of people experience employee burnout at their current workplace. Employee burnout is common and causes many physical, mental, and emotional problems. How can you tell if you are in burnout, and what can you do? Employee Burnout Symptoms Employee burnout can happen to anyone. You may enjoy your job, but due to employee shortages, new contracts, tighter deadlines, or management changes, the stress is unbearable. Combine workplace burnout with other problems at home, such as marital strife, behavioral issues in the children, financial worries, and illness. It can be too much for one person to handle alone. The good news is...

continue reading »
Photo of Tammette Chitwood

Tammette Chitwood

Nov
2024
12

Finding Joy in Solitude: Fighting Loneliness and Anxiety When You’re Alone for the Holidays

Tammette Chitwood

The holidays are often portrayed as a time for family gatherings, festive meals, and a sense of togetherness. But for some of us, this season can highlight feelings of anxiety brought on by loneliness, especially if circumstances leave us without loved ones nearby. If you are spending the holidays alone or you’re battling with loneliness and anxiety, remember this: you are never truly alone. God is always with you, and He can use this time to fill your heart with peace, purpose, and even joy. In the Bible, we see Jesus often stepping away from the crowds to be alone with the Father. “But Jesus often withdrew to lonely places...

continue reading »
Browse more articles about Coaching

Testimonials

Everyone is a little tangled up. One of the worst things is that we sometimes can’t see how we’re tangled up, so we struggle to make sense of our own stories.  Chris has helped to clarify things for me.  By observing where issues were linked and noting how stories were related, Chris helped me to see how connected things are.

Read Entire Story

I often quote the things you said in our sessions, both to (my spouse) and to myself as we go along. It was a wonderful season of counseling, and the balance of my life will be better for having spent the time with you.

Read Entire Story

Chris has been and continues to be helpful in getting my life back together after an unwanted divorce of a 23 year marriage. I would recommend him to anyone of ny faith, but especially a Christian.

With a sister and a mother who both work as therapists, and a father who works as a pastor, I am an unusual case for any therapist to take on. Many would assume I have the support I need to work through any trial life brings my way.

Read Entire Story

I have been in counseling with Chris Lewis. This process has been a life-changing experience and I am extremely grateful that I started. This journey has been rough at times and has been a lot of hard work but it’s always been worth it.

Read Entire Story