Dealing with Shame and Feeling Alone
Allison Kim
At one point in our lives, we’ve all grappled with the profound experience of loneliness. That feeling of isolation that we call loneliness may have been connected to feelings of shame. There is an enormous difference between solitude and feeling alone, or loneliness. Solitude is when you choose to be alone, which can be a source of strength and reflection. Loneliness is when you desire social connection with others, but for one reason or another don’t get it. Loneliness often leaves us feeling disconnected and alone in our struggles. Loneliness hurts, and it can happen even when we are surrounded by people. At times, it is our feelings of shame...
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