Articles about Individual Counseling

Although we do our best to understand our feelings and those of our loved ones and respond appropriately, at times...

Every year, early-onset dementia and its various conditions, including Alzheimer’s disease – the most common illness related to cognitive decline...

Anger is a passionate emotion that everyone feels at one point. But is anger acceptable? How do we account for...

If you are a woman, you may know the benefits of forming female friendships. Did you have many close friends...

Avoidance anxiety results from trying to avoid those things that cause you to be uncomfortable or fearful. When facing fears,...

Beginnings are important. However, beginnings do not necessarily determine endings. With our lives, our beginnings matter, too. Just like a...

There’s one thing that if you do more of it and become good at it, will improve any relationship significantly....

Most humans want to see fruitful outcomes in life. We are created like the Father to want what He wants,...

According to the World Health Organization (WHO), depression and anxiety are the two most common mental health conditions worldwide. Although...

From our youngest years, we have been informed about the danger of talking to strangers. Parents, teachers, and other care-giving...

Nearly every day doing counseling I run into people who need relationship advice because of issues they are having. Today,...

The future is unknown. That’s something that can unsettle you, or it may be something you take easily in your...