Signs of Codependency in a Friendship
Someone once said that “A true friend is not someone we have chosen for ourselves, but rather someone God has...
continue reading »Articles about Individual Counseling
What Does it Mean to Receive ...
A person who experiences trauma has a hard time getting the help needed due to the alteration of their ability...
continue reading » 
Making Use of Your Emotional ...
Have you ever heard the expression, “read the room” being used before? Often, it’s used when someone blunders into a...
continue reading » 
How to Move Beyond Codependent ...
A relationship can be like a grapevine – planted in good soil and with the right mix of what it...
continue reading » 
Symptoms of OCD and How Christian ...
Obsessive-Compulsive Disorder is a mental health condition that involves repetitive, intrusive thoughts (obsessions) that are relieved by repetitive rituals (compulsions)...
continue reading » 
10 Lesser-Known ADHD Behaviors
ADHD, and similar forms of neurodiversity, can be challenging to deal with. For those diagnosed with ADHD, navigating daily life...
continue reading » Controlling Anxiety and Panic Attacks
If you have ever experienced chronic anxiety and panic attacks, then you know how scary they can be: racing heart,...
continue reading » 
Grieving the Unexpected: Coping with ...
From the earliest hint or news that we are adding to our families, we encounter a range of emotions. Whether...
continue reading » 
How Do Different Attachment Styles Show ...
If you are currently sitting at your laptop or reading this on your phone, then you are likely asking yourself...
continue reading » Understanding Types of Adult ADHD ...
Most of the time ADHD is diagnosed in children, but there are instances where ADHD isn’t diagnosed until a person...
continue reading » The Value Of Emotional Intelligence In ...
As beautiful as relationships can be, it takes a lot of work to sustain them and make them into spaces...
continue reading » 
Understanding Lifespan Integration ...
Lifespan integration therapy (LI) is a gentle, non-intrusive therapeutic approach developed by American psychotherapist, Peggy Pace, in 2002 to help...
continue reading »