Breathing is a unique process that is both automatic and controllable. Even though it is something you usually do subconsciously...

Narcissists and codependents are usually considered to be polar opposites by most people because of their different patterns of behavior....

Every relationship has its ups and downs. Whether you have been married for one week or five decades, a relationship...

It can be difficult to know if your teenager is depressed, as many of the signs and symptoms of depression...

The ability to form attachments with other human beings is an essential skill that typically begins early in life. The...

Codependency refers to pain caused by the sufferings we encounter during childhood but becomes expressed in adulthood, leading to a...

Most people can only remotely grasp what depression feels like. They think that it’s similar to feeling sad or unhappy...

If you use social media, you know that it’s rare to scroll through your feed without seeing an ad for...

If you have recently lost someone or have grown children and live alone, you may feel loneliness and depression more...

Grief is a word that instantly makes us feel like grabbing a box of tissues, crawling to a dark corner,...

The term “Highly Sensitive Person” (HSP for short) refers to someone whose nervous system is wired differently from others. They...

The link between successful aging and lifestyle is clear. Most geriatric experts believe that a person’s physical health and mental...