Describing What Depression Feels Like ...
Most people can only remotely grasp what depression feels like. They think that it’s similar to feeling sad or unhappy...
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Should I Consider Online Counseling?
If you use social media, you know that it’s rare to scroll through your feed without seeing an ad for...
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Loneliness and Depression Over the ...
If you have recently lost someone or have grown children and live alone, you may feel loneliness and depression more...
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3 Myths About the Grieving Process
Grief is a word that instantly makes us feel like grabbing a box of tissues, crawling to a dark corner,...
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Coping Strategies for the Highly ...
The term “Highly Sensitive Person” (HSP for short) refers to someone whose nervous system is wired differently from others. They...
continue reading » 5 Surprising Activities Linked to ...
The link between successful aging and lifestyle is clear. Most geriatric experts believe that a person’s physical health and mental...
continue reading » Spiritual Fitness: Creating a Realistic ...
Most of us could not escape the commercialism throughout the holiday season without hearing how to get physically fit or...
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Understanding ADHD Symptoms in Children
Parenting, caregiving, or teaching are difficult tasks. It doesn’t matter how healthy or well-mannered or obedient your child is; it...
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Scripture Memorization and Meditation: ...
Meditation can be found in the Bible and is a useful practice for dealing with the stress and chaos of...
continue reading » Helpful Points for Bullying Prevention ...
Did you know that bullying can happen at school, at home or online? It is defined in a variety of...
continue reading » What to Do When You’re Facing ...
When you have money problems, you can experience significant stress. We wonder whether we can take care of hospital bills,...
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Relationship Expectations: ...
A healthy relationship has realistic relationship expectations. However, if the relationship expectations are unrealistic, unmet, or not communicated, trouble will...
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