Codependency refers to pain caused by the sufferings we encounter during childhood but becomes expressed in adulthood, leading to a...

Most people can only remotely grasp what depression feels like. They think that it’s similar to feeling sad or unhappy...

If you use social media, you know that it’s rare to scroll through your feed without seeing an ad for...

If you have recently lost someone or have grown children and live alone, you may feel loneliness and depression more...

Grief is a word that instantly makes us feel like grabbing a box of tissues, crawling to a dark corner,...

The term “Highly Sensitive Person” (HSP for short) refers to someone whose nervous system is wired differently from others. They...

The link between successful aging and lifestyle is clear. Most geriatric experts believe that a person’s physical health and mental...

Most of us could not escape the commercialism throughout the holiday season without hearing how to get physically fit or...

Parenting, caregiving, or teaching are difficult tasks. It doesn’t matter how healthy or well-mannered or obedient your child is; it...

Meditation can be found in the Bible and is a useful practice for dealing with the stress and chaos of...

Did you know that bullying can happen at school, at home or online? It is defined in a variety of...

When you have money problems, you can experience significant stress. We wonder whether we can take care of hospital bills,...