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Articles by...

Pamela Pope

Bellevue Christian Counseling

Articles by Pamela Pope

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Pamela Pope, MA, LMHC

Licensed Mental Health Counselor
(425) 200-0477 pamelap@seattlechristiancounseling.com

In Psalm 50:15 God says, “Call upon me in thy day of trouble: I will deliver thee, and thou shalt glorify me.” My mom taught me this Scripture when I was three years old. I have used it many times in my life. We all struggle to reach out and let others help, but you are doing just that. You are asking God for guidance, you are calling out for help, and I believe that God will deliver you from your troubles. As a licensed counselor with over 30 years of experience, I will help you evaluate your current circumstances and accomplish your goals by using proven and effective techniques and strategies. As you draw from the power of the Holy Spirit, you will be led down the path of healing and purpose that God has for you.

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Kirkland - Mon, Tue, Wed & ThuOnline (WA only) - Mon, Tue, Wed, Thu & Fri
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Why It Is So Hard to Stop Stress Eating 4
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Pamela Pope

Why It Is So Hard to Stop Stress Eating

You have tried so many times before to stop stress eating. You may have joined diet programs and groups that...

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Unpacking the Fawn Response After Trauma 4
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Pamela Pope

Unpacking the Fawn Response After Trauma

Our nervous system has ways of shielding us from what it perceives to be threatening or harmful situations. This ability...

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5 Questions (and Answers) about Lifespan Integration Therapy 4
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Pamela Pope

5 Questions (and Answers) about ...

Healing from past psychological trauma is a popular topic today, thanks to strides that have been made in accepting the...

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Understanding Lifespan Integration Therapy 4
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Pamela Pope

Understanding Lifespan Integration ...

Lifespan integration therapy (LI) is a gentle, non-intrusive therapeutic approach developed by American psychotherapist, Peggy Pace, in 2002 to help...

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Spar and Surrender: Releasing Trauma, Anxiety and the Codependent Attempt to Control 4
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Pamela Pope

Spar and Surrender: Releasing Trauma, ...

Surrender can seem scary, especially in those places where we don’t know the details. The unknown past presents unanswered questions....

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Therapy for Teens: Who, When, and Why It Matters
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Pamela Pope

Therapy for Teens: Who, When, and Why ...

Parenting a teenager does not come with an instruction manual. While there are most certainly highlights you enjoy about your...

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Marriage Problems: 4 Principles For Handling Conflict 4
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Pamela Pope

Marriage Problems: 4 Principles For ...

Marriage problems arise due to several issues, and many factors at play give rise to a sense that the relationship...

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Bible Verses About Peace: Spiritual, Psychological, and Relational 4
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Pamela Pope

Bible Verses About Peace: Spiritual, ...

Looking for Bible verses about peace? If so, this article is for you. Peace can be hard to come by...

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Forming Female Friendships 4
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Pamela Pope

Forming Female Friendships

If you are a woman, you may know the benefits of forming female friendships. Did you have many close friends...

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How to Communicate Better: Relationship Advice for Men 2
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Pamela Pope

How to Communicate Better: Relationship ...

There’s one thing that if you do more of it and become good at it, will improve any relationship significantly....

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Keep Moving: Navigating the Roadblocks of Unresolved Trauma
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Pamela Pope

Keep Moving: Navigating the Roadblocks ...

Trauma that ensues from some of life’s obstacles and events has the potential to throw us off course from reaching...

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For Parents: The Ins and Outs of Teen Counseling 2
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Pamela Pope

For Parents: The Ins and Outs of Teen ...

Teen counseling may seem to be self-explanatory, but there is so much more than a surface definition of a therapeutic...

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Bellevue Christian Counseling
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