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Maryann Stigen

Licensed Mental Health Counselor

Book reviews by Maryann Stigen

Boundaries Workbook

Boundaries Workbook

by Henry Cloud, John Townsend,

The New York Times bestselling book Boundaries has helped millions understand that being a loving Christian does not mean never saying no. This newly updated and expanded companion workbook provides practical exercises for setting boundaries in marriage, parenting, business, and friendships in a digital age.

Genre: Religion | publisher:  | Pages: 240
Buy on Amazon
How to Win Friends and Influence People

How to Win Friends and Influence People

by Dale Carnegie

YOU CAN GO AFTER THE JOB YOU WANT...AND GET IT! YOU CAN TAKE THE JOB YOU HAVE...AND IMPROVE IT! YOU CAN TAKE ANY SITUATION YOU'RE IN...AND MAKE IT WORK FOR YOU! For more than sixty years the rock-solid, time-tested advice in this book has carried thousands of now famous people up the ladder of success in their business and personal lives.

Genre: Self-Help | publisher: Gallery Books | Pages: 288
Buy on Amazon
The God-Shaped Brain

The God-Shaped Brain

by Timothy R. Jennings

What you believe about God actually changes your brain. Brain research in neuroscience has found that our thoughts and beliefs affect our physical, mental, and spiritual health. Mind and body are interrelated, and we are designed for healthy relationships of love and trust. When we understand God as good and loving, we flourish. Unfortunately, many of us have distorted images of God and mostly think of him in fearful, punitive ways.

Genre: Religion | publisher: InterVarsity Press | Pages: 297
Buy on Amazon
The Body Keeps the Score

The Body Keeps the Score

by Bessel A. Van der Kolk

Originally published by Viking Penguin, 2014.

Genre: Medical | publisher:  | Pages: 443
Buy on Amazon
Why You Do the Things You Do

Why You Do the Things You Do

by Tim Clinton, Gary Sibcy,

"Understanding of why we relate to people and how we can steer away from negative patterns and break free of past mistakes to create satisfying connections with spouse, children, close friends, and God"--Provided by publisher.

Genre: Family & Relationships | publisher: Thomas Nelson Incorporated | Pages: 257
Buy on Amazon

About Maryann

Photo of Maryann Stigen

Maryann Stigen, MA, LMHC, CPTT-C

Licensed Mental Health Counselor

Many of us view ourselves as “less than” what we really are as children of God. As we meet together, I will endeavor to hold the flashlight so to speak, in order to illuminate your path so you can find healing, confidence, and a strong sense of self – ultimately enabling you to create a life worth living. With empathy, adaptability, and humility, I will listen to your story, help you find and identify the root causes of whatever issues you’re facing, and offer practical tools to help you overcome your personal difficulties and challenges. View Maryann's Profile

Recent articles by Maryann

  • Oct 15 · I Am a Woman with an Anxiety Disorder: What Should I Do?
  • Sep 12 · Understanding the Grief Stages
  • Aug 3 · Sex Addiction Symptoms You Should Not Overlook
See all articles by Maryann »

Maryann's Office Locations

  • Photo of the Edmonds office

    Edmonds

    Washington

    General Office Number

    (206) 620-1404
    316 Main Street Edmonds, WA 98020

    View Office Details
  • Photo of the Mill Creek office

    Mill Creek

    Washington

    General Office Number

    (425) 329-4464
    16000 Bothell Everett Hwy,, Suite 285 Mill Creek, WA 98012

    View Office Details
  • Photo of the Online (WA residence only) office

    Online (WA residence only)

    Washington

    General Office Number

    (206) 388-3929
    444 Northeast Ravenna Boulevard Seattle, WA 98115

    View Office Details

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